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Invincible Fortitude

We are not what happens to us – we are who we choose to become.

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Category: Martial Arts & Self Defense

3 Posts

5 Crucial Elements of Self Defense Everyone Should Know

How-To's & Lists, Martial Arts & Self Defense

5 Crucial Elements of Self Defense Everyone Should Know

January 1, 2018 — 14 Comments

Self Defense Tutorial Video #1 | Sarah Klaren

How-To's & Lists, Martial Arts & Self Defense, Videos & Media

Self Defense Video Tutorial #1: Lapel Grab Attack

December 16, 2017 — 0 Comments

Advice & Thoughts, Life's Lessons, Martial Arts & Self Defense, Self Help & Improvement, The World We Live In

5 Major Things Being a Martial Artist Has Taught Me About Life

December 8, 2017 — 34 Comments

Sarah Klaren

I'm a survivor of trauma, martial artist, writer, and creative artist. I thrive on the ability to inspire and mentor others. I write what I know, I write what I feel, I write what I've learned. ♥

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♥ Testimonial Spotlight:

“Wow! A true fighter and survivor. Yes, you will inspire many others out there who may experience similar. Keep up the good work!” – Gloria McBreen, WeAreHolistic.com Advertisements

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― Gloria McBreen

“Oh wow I am now such a Sarah Klaren fan! You are so inspirational. I am still tingling after reading your story. Will be visiting this blog more often. 🙂” – Lucy Mitchell, Blonde Write More Blog

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― Lucy Mitchell

“Sarah, women like you need to be the role models for others out there. Despite the bullying and horrors you experienced… look how you’ve bounced back!” – Ritu Bhathal, ButISmileAnyway.com

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― Ritu Bhathal

“I’m so glad you began blogging. You have a knack for it and your writing is a worthy read.” – Angela Noel

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― Angela Noel

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Step back and really assess the situation before you make any rash decisions. In the heat of the moment we don’t always see things clearly, and choices made in anger will always end up haunting us in the end. Don’t throw it all away just because things might seem difficult or challenging. Step back, take a breath, and think things through. 🖤 . @sarahklaren . . . . #inspirationalquotes #perseverence #thinkthingsthrough #takeabreath #dontrushtheprocess #climbbabyclimb #stepback #whatsmeanttobewillbe #theresalwaysaway #theresalwayshope #writersofig #writersofinstagram #quoteoftheday #qootd #invinciblefortitude #lifequotestoliveby #clearyourhead #givethingstime #quotestagram #herwordisgold #wordsmith #wordswithqueens @words_of_women @wordables

Leave it to a fellow Ravenclaw to offer such powerful insight. 🖤 . . #harrypotter #harrypotterquotes #potterheads #ravenclaw #lunalovegood #ravenclawhousepride #ravenclawhouse #lunalovegoodquotes #hpquotes #jkrowling #jkrowlingquotes #inspirationalquotes #wordsofwisdom #wordsofcomfort #keepthefaith #dontgiveuphope #nevergiveup #whatsmeanttobewillbe #onlytimewilltell #patiencequotes #patienceisavirtue #whatsmeanttobeyourswillbeyours #everythinghappensforareason

There are no do-overs in life, and second chances can be scarce. As the old adage goes, “once the stone is thrown” blah blah blah. So live your life. Fuck the ones who don’t approve or tell you that “you can’t.” Life only happens once. You’re at the helm. Choose your course, and stick to it. ✌🏻🖤 . . Invincible Fortitude Blog | @sarahklaren . . #lifequotestoliveby #lifequotestagram #lifequotesandsayings #liveyourlifetothefullest #takechances #youonlyliveonce #thetimeisnow #thereisnonexttime #thereisnoperfecttime #donttakelifeforgranted #noonesgettingoutalive #invinciblefortitude #explorelife

Believe in yourself. 🖤 . . Invincible Fortitude Blog | @sarahklaren . . #believeinyou #youarecapableofamazingthings #youarecapable #youareamazing #youarestrong #youarestrongerthanyouthink #putyourmindtoit #youareworthy #youareabadass #youaremagic #youareenough #youare #invinciblefortitude #quoteoftheday #inspirationoftheday #inspirationalblogger

Smile that amazing smile. That shit is contagious. 🖤 . . Invincible Fortitude Blog | @sarahklaren . invinciblefortitude.com . #beautylieswithin #happinessiscontagious #genuinelyhappy #genuineness #begenuine #bereal #smileoften #smilealways #happygirlsaretheprettiest #smilesarecontagious #spreadhappiness #spreadjoy #spreadlove #invinciblefortitude #lblogger #inspirationalblogger #inspirationalquotes #happinessquotes

Magic is all around us - you don’t have to be a child to see it. 💖 . . Invincible Fortitude Blog 🖤 @sarahklaren . . #lifeismagical #lifeismagic #magicisallaroundus #seeingisbelieving #openyoureyes #loveismagic #magicexists #ibelieveinmagic #lifequotesandsayings #inspirationalquotes #inspirationalblogger #lblogger #quotesandsayings #inspirationoftheday #wildwomansisterhood #wildwomanrising #sarahklaren #invinciblefortitude

Instead of looking for your next “relationship,” try looking for a partner - a partner in love, in crime, in life. 🖤 . . . Invincible Fortitude Blog | @sarahklaren http://www.invinciblefortitude.com . . . #partnersincrime #partnersinlove #partnersinlife #relationshipquotes #partnership #soulmatesforlife #worktogether #quotesandsayings #writerscommunity #writersofinsta #writerscorner #lblogger #inspirationalblogger #invinciblefortitude

Burn baby, burn. 🔥🖤🔥 . . Invincible Fortitude Blog | @sarahklaren http://www.invinciblefortitude.com . . . #burnbright #justbeyourself #createyourownhappiness #createyourownreality #createyourself #findyourfreedom #findyourvoice #wildwomanrising #wildwomansisterhood #motivationalquotesandsayings #inspirationalquote #qootd #beyourbestyou #burnbabyburn #lblogger #invinciblefortitude

It’s all about perspective. 🖤 . Invincible Fortitude Blog | @sarahklaren . #perspectivematters #mindsetiseverything #happymindhappylife #positivethinking #nonegativevibes #optimism #thepowerofpositivethinking #createyourownhappiness #victimmentality #thinkhappythoughts #invinciblefortitude #positivityquotes

I’ve got a million reasons to smile, but you’re my favorite one. ❤️💯💋 . Invincible Fortitude Blog | @sarahklaren . . #reasonstosmile #loveisforever #takenothingforgranted #happygirlsaretheprettiest #happygirl #happylife #happyinlove #happilytaken #smilesfordays #lovequote #iloveyoualways #romanticquotes #lblogger #invinciblefortitude #happinessquotes #quotesofinstagram

I can, and I will. 💖 . . Invincible Fortitude Blog | @sarahklaren . . #createyourownhappiness #persevereandovercome #warrior #warriorwoman #wildwomanrising #takenothingforgranted #yesican #positivementality #positiveattitude #positivityquotes #invinciblefortitude #nevergiveuphope

Carpe vitae 🖤 . . Invincible Fortitude Blog | @sarahklaren http://www.invinciblefortitude.com . . #carpevitae #seizelife #createyourownhappiness #createyourownreality #positiveattitude #positivemindset #positivemindpositivelife #optimist #thinkhappythoughts #warrior #beawarrior #beawarriornotaworrier #happygirlsaretheprettiest #livelifefully #liveforthemoment #invinciblefortitude #motivationquotes #inspirationalquotes #inspirationalblogger #lblogger

In its truest form, it conquers all - and it always wins. It’s cosmic. It’s gravity. Love is the greatest, most powerful force in the universe. 🤟🏻 . . 🖤 Invincible Fortitude Blog | @sarahklaren . . #loveispower #loveheals #loveisaverb #ivefoundtheone #soulmatesforlife #truelovequotes #truelovewins #trueloveneverdies #foundmyhappy #lblogger #inspirationalblogger #invinciblefortitude #happiestwomanalive

Moon Haiku 🌙 . . 🖤Invincible Fortitude Blog | @sarahklaren . . #moonpoetry #lblogger #inspirationalblogger #creativewriter #creativewomen #haiku #haikupoetry #poetsofinsta #writingpoetry #writersociety #writersonig #invinciblefortitude

If there’s one thing I’ve learned over the years, it’s that no matter what kinds of obstacles life may throw at you, you must keep going despite all opposition and never give up hope. The mind will always be stronger than the body, and when your body says “I can’t” you must think “I can.” . One year ago I achieved something I had never dreamed of being able to do. Thanks to the help and support of my amazing friends and mentors, and to my love who has helped keep that fire of inspiration lit within me, I beat the odds and earned the honor of becoming a #1stdegreeblackbelt. . To this day, #perseverance has its very own definition as applicable to my life - having looked death right in the eyes and not backed down, I am grateful to be here. And I am not about to waste one second of the rest of my life on being reluctant or pessimistic - I will live it to the fullest, and go after what I want. . And hence, the title of my blog was born... . Invincible Fortitude 🖤 @sarahklaren http://www.invinciblefortitude.com . #happinessiseverything #goafterwhatyouwant #takechances #takechargeofyourlife #createyourownhappiness #livelifefully #goafteryourdreams #mindfulnessmatters #positivesoul #nothingwillstopme #nothingbutlove #happilytaken

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